Waitrose Indian Vegetable Biryani450g

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Waitrose Indian Vegetable Biryani
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Spiced basmati rice with a mix of vegetables and fried onions in a tandoori spiced tomato and cream sauce.
Aromatic basmati rice with a mix of vegetables and fried onions in a tandoori-spiced tomato and cream sauce

PER 100g

Energy

581kJ
139kcal

Per Portion/PER PACK

Energy

2613kj
624kcal

31% RI

Fat

25.20 g

High

36% RI

Saturates

5.30 g

Low

27% RI

Sugars

15.20 g

Low

17% RI

Salt

2.06 g

High

34% RI

RI = % of your daily reference intake

INGREDIENTS: Vegetables (42%) (red pepper, cauliflower, butternut squash, courgette, peas), onion, basmati rice, rapeseed oil, tomato, half fat cream (milk), ginger purée, tomato paste, chopped coriander, garlic purée, butter (milk), green chilli, salt, chopped mint, jaggery, ground coriander, paprika, turmeric, cumin, crushed coriander seeds, cumin seeds, colour (paprika extract), fennel seeds, kalonji seeds, mace, chilli powder, nutmeg, cardamom pods, whole bay leaf, cinnamon, white pepper, clove, ground ginger, ground bay leaf, saffron, cardamom.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy581kJ2613 kJ
Energy139kcal624 kcal
Fat5.6g25.2 g
Of which Saturates1.2g5.3 g
Carbohydrate17.5g78.8 g
Of which Sugars3.4g15.2 g
Fibre3.6g16.2 g
Protein2.8g12.5 g
Salt0.46g2.06 g

Origin Information

  • United Kingdom

Warnings

  • WARNING: Whole bay leaves and cardamom pods may be present.

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 30 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Microwave

From Frozen

Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 7 mins 50 secs, 900W: 7 mins 20 secs, 1000W: 7 mins 20 secs)

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 30 secs, 900W: 3 mins 40 secs, 1000W: 3 mins 40 secs)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
caseCard
filmPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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