Waitrose Lean Diced British Beef Braising Steak400g

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Waitrose Lean Diced British Beef Braising Steak
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£5.00(£12.50/kg)5.00
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British beef lean diced braising steak

PER 100g

Energy

437kJ
104kcal

Per Portion/A serving contains

Energy

437kj
104kcal

5% RI

Fat

2.50 g

Low

4% RI

Saturates

1.10 g

Low

6% RI

Sugars

0.0g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy437kJ437 kJ
Energy104kcal104 kcal
Fat2.5g2.5 g
Of which Saturates1.1g1.1 g
Carbohydrate0.0g g
Carbohydrate0.0gg
Of which Sugars0.0g g
Of which Sugars0.0gg
Fibre0.0g g
Fibre0.0gg
Protein20.3g20.3 g
Salt0.15g0.15 g

Origin Information

  • from British beef

Oven cook

[CASSEROLE]…Preheat oven. …Heat 1 tbsp of oil in a non-stick frying pan. Add meat and cook for 4-5 mins until browned. Add 400ml of stock, bring to the boil. Transfer to an ovenproof dish, cover and place in oven until thoroughly cooked, the juices run clear and the meat is tender. (Time 2-2½ hours, Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
basePlastic - PET (Polyethylene Terephthalate)
filmPlastic - Other
label-gluedPaper & card

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