Waitrose Popped Garden Peas80g

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£1.10(£1.38/100g)1.10

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Popped fresh, tender & sweet garden peas Simply boil, steam or microwave

Microwaveable
Waitrose own label

per 100g

Energy

392kJ
93kcal

Per Portion/per pack

Energy

353kj
84kcal

4% RI

Fat

1.40 g

Low

2% RI

Saturates

0.30 g

Low

2% RI

Sugars

2.00 g

Low

2% RI

Salt

Low

0% RI

RI = % of your daily reference intake

Typical values as sold. Contains 1 Servings

Typical values	per 100g	per pack
Energy	392kJ	353 kJ
Energy	93kcal	84 kcal
Fat	1.5g	1.4 g
Of which Saturates	0.3g	0.3 g
Carbohydrate	10.5g	9.5 g
Of which Sugars	2.2g	2.0 g
Fibre	5.1g	4.6 g
Protein	6.9g	6.2 g
Salt	0g	0 g
Folic Acid	62.0µg	55.8 µg
Folic Acid	31% of NRV	28% of NRV

Origin Information

Lifestyle

This product is suitable for Vegetarians
This product is suitable for Vegans

Other

Steam. Time: 3-4 mins. Remove all packaging. Place in a steamer and steam until tender,…drain and serve. Hob. Time: 2-3 mins. Remove from packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer until tender,…drain and serve

Microwave

Microwave ovens vary: refer to handbook. Do not remove from packaging. Pierce film in several places and place on a microwaveable plate. Cook on full power. Allow to stand for 1 minute before serving. Check that food is piping hot (800W: 1.20 mins, 900W: 1.10 mins, 1000W: 1 min)

Recycling

Component	Material	Recyclable
bag	Plastic - PP (Polypropylene)
carton	Card
label-glued	Plastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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