Waitrose Prepared chef's vegetable selection300g

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Waitrose Prepared chef's vegetable selection
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£1.99(66.3p/100g)1.99
A crisp and colourful selection of carrot, broccoli, green beans and courgettes. Simply steam, boil or microwave in the bag.
Prepared crisp & colourful
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

136kJ
32kcal

Per Portion/Per 1/2 pack

Energy

204kj
48kcal

2% RI

Fat

0.80 g

Low

1% RI

Saturates

0.20 g

Low

1% RI

Sugars

4.80 g

Low

5% RI

Salt

0.06 g

Low

1% RI

RI = % of your daily reference intake

INGREDIENTS: Carrot, broccoli, green bean, babycorn.


Typical values as sold. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy136kJ204 kJ
Energy32kcal48 kcal
Fat0.5g0.8 g
Of which Saturates0.1g0.2 g
Carbohydrate3.9g5.9 g
Of which Sugars3.2g4.8 g
Fibre1.7g2.6 g
Protein2.2g3.3 g
Salt0.04g0.06 g

Origin Information

  • United Kingdom

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Steam

Time: 12 minutes. Remove all packaging. Place in a steamer and steam until tender.

Hob

Time: 6 minutes. Remove from packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6 minutes or until tender.

Microwave

Microwave ovens vary. Refer to handbook. Do not remove from packaging. Pierce film and place on a microwaveable plate. Cook on full power until tender. Shake bag gently. Allow to stand for 1 minute before serving. Check that food is piping hot. (800W: 3½ mins, 900W: 3 mins, 1000W: 2½ mins)

Recycling

ComponentMaterialRecyclable
bagPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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