Waitrose Wholegrain Mexican Style Rice250g

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Waitrose Wholegrain Mexican Style Rice
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Cooked parboiled wholegrain rice with sweetcorn, adzuki beans, red peppers and Mexican style spices
Warming and deeply savoury accompaniment for Mexican dishes and all robust grilled meats

PER 100g

Energy

631kJ
150kcal

Per Portion/A serving contains

Energy

789kj
188kcal

9% RI

Fat

3.40 g

Low

5% RI

Saturates

0.40 g

Low

2% RI

Sugars

1.80 g

Low

2% RI

Salt

0.53 g

Medium

9% RI

RI = % of your daily reference intake

INGREDIENTS:

Cooked wholegrain rice (72%), sweetcorn (8%), adzuki beans (5%), red peppers, tomato paste, lime juice, sunflower oil, flavouring, onion, chilli, yeast powder, smoked flavouring, garlic powder, coriander powder, cumin powder, colour: paprika extract, turmeric powder

 


Typical values. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy631kJ789 kJ
Energy150kcal188 kcal
Fat2.7g3.4 g
Of which Saturates0.3g0.4 g
Carbohydrate23.6g29.5 g
Of which Sugars1.4g1.8 g
Fibre6.9g8.6 g
Protein4.4g5.5 g
Salt0.42g0.53 g

Origin Information

  • United Kingdom

Warnings

  • Do not reheat once cooled. Heat until piping hot. Pouch and content will both be hot after cooking

Additives

  • This product contains Additives
  • This product contains Natural Colourings

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Leave product to stand for 1 minute before serving.

Cooking instructions

General

Do not reheat once cooled. Heat until piping hot.

Microwave

For best results, (Cooking method):…Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power (800W 2 min, 900W 2 min, 1000W 1 min 30 s) …After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. …Do not reheat once cooled. …This is only a guide (all cooking appliances vary). (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)

Recycling

ComponentMaterialRecyclable
palletWood
trayCard
pouchPlastic - PET (Polyethylene Terephthalate)
hoodCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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