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Chicken flatbreads with celery yogurt salad
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Serves: 4
2 skinless chicken breasts
1 essential Waitrose red onion, finely chopped
1 tbsp zaatar
2 tsp cumin seeds, crushed
1½ tbsp pine nuts
25g pack fresh mint, leaves torn
3 tbsp sun-dried tomato paste
3 large flatbreads
1 bunch essential Waitrose celery, thinly sliced
150g 0% fat Greek yogurt
1 small garlic clove, crushed
1 essential Waitrose lemon, juice of ½, ½ cut into wedges
1. Preheat the oven to 220°C, gas mark 7. Using a large knife, cut the chicken breasts into thin strips, then finely dice. Combine the chopped chicken with the onion, spices, pine nuts, ½ the mint and 2 tbsp tomato paste. Season.
2. Spread the remaining 1 tbsp tomato paste over the flatbreads, almost to the edges, then spread the chicken mixture over the top. Put 2 flatbreads on separate baking sheets and bake for 10 minutes, swapping around in the oven halfway through.
3. Meanwhile, toss the celery with the yogurt, garlic, 1 tbsp lemon juice and the remaining mint; season. Cut the first 2 flatbreads into wedges and enjoy straight away with a squeeze of lemon and the celery salad; baking the third flatbread as you eat.
This recipe first appeared in Waitrose Food, March 2018 issue. Download the Waitrose Food app for the full issue
Typical values per serving:
Energy |
1,835kJ 438kcals |
---|---|
Fat | 19.6g |
Saturated Fat | 2.9g |
Carbohydrate | 31.6g |
Sugars | 9.3g |
Protein | 30.1g |
Salt | 1.7g |
Fibre | 4.1g |
This recipe was first published in Thu Feb 22 16:10:30 GMT 2018.
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