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Cod, parsnip & kale stew
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1 tbsp oil
1 parsnip, diced
60g pack Cooks’ Ingredients Diced Chorizo
Large pinch ground nutmeg
260g pack skinless, boneless cod fillets, cut into chunks
1. Heat the oil in a pan and fry the parsnip and chorizo for 2-3 minutes. Add the passata and nutmeg, and bring to the boil. Stir in the kale, cover and simmer for 3-4 minutes.
2. Add the cod, cover and cook for 3 minutes, or until the fish is just cooked.
Typical values per serving:
This recipe was first published in November 2016.