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Moroccan-style aubergines
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Serves: 2
1 tbsp olive oil, plus extra for greasing
200g Alpro Plain Unsweetened
1 tbsp harissa paste
1 tbsp pomegranate molasses
2 sprigs mint, leaves finely chopped, plus extra for garnish
2 aubergines, each sliced lengthways into 3
125g couscous
2 tbsp pomegranate seeds
1. Preheat the oven to 200°C, gas mark 6. Grease a baking tray with a little oil. Mix the Alpro, harissa, molasses, oil and mint together in a large bowl and season well. Score a crisscross pattern in the flesh of the aubergine slices and toss into the Alpro marinade to coat. Leave for about 30 minutes.
2. Heat a lightly oiled griddle or frying pan, brush off the excess marinade from the aubergine slices and griddle or fry them for 2-3 minutes each side until slightly charred. Transfer to the baking tray and bake for 15 minutes until tender.
3. Meanwhile, place the couscous in a small bowl and add enough boiling water to just cover, then cover the bowl. Leave for 5 minutes, then fluff up with a fork and divide between 2 plates. Top each with aubergine slices and drizzle over the remaining marinade. Sprinkle with pomegranate seeds and extra mint leaves to serve.
Typical values per serving:
Energy |
1,877kJ 447kcal |
---|---|
Fat | 14g |
Saturated Fat | 2.2g |
Carbohydrate | 61g |
Sugars | 16g |
Protein | 15g |
Salt | 0.5g |
Fibre | 8g |
1 of your 5 a day
This recipe was first published in Tue Feb 26 15:01:22 GMT 2019.
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