A blend of rolled & toasted flakes with dried fruit, nuts & pumpkin seeds.Crisp wheat & barley flakes with sultanas, dates, zingy raspberries & nuts. Malty Tumbly Crisp. High in fibre. No added sugar (contains naturally occurring sugars). High in fibre with no added sugar* *Contains naturally occurring sugars
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Allergy Advice
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Cereals Containing Gluten
May Contain Macadamia Nut / Queensland Nut
May Contain Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May also contain: other Cereals containing Gluten and other Nuts.…This recipe is made in a place that handles Almonds, Hazelnuts, Cashews, Brazils, Pecans and Macadamias. We're very careful about keeping them separate - but we can't promise there's no cross-contamination. So if you or your loved ones have a nut allergy, even to one not listed, it's best to give this recipe a miss.
Lifestyle
Kosher
No Added Sugar
Nutritional Claims
High in fibre
No added sugar (contains naturally occurring sugars)
Warnings
JUST SO YOU KNOW…Our ingredients are natural and minimally processed, so now and then a small piece of nut shell, harder bit of fruit, mineral or similar might slip through. It's rare, but they can be tough if bitten - so it's worth keeping an eye out as you tuck in.
. *Reference intake of an average adult (8400kJ / 2000kcal), This pack contains approximately 11 portions
Typical values
per 100g
Energy
1582kJ
Energy
375kcal
Fat
7.9g
of which saturates
1.0g
Carbohydrate
62g
of which sugars
19g
Fibre
7.1g
Protein
10g
Salt
0.18g
Storage and Usage
Once opened, roll the inner bag down tightly, then store in a cool, dry place.
Cooking Info
Serves 11
Manufacturer's Address
UK: Freepost Dorset Cereals.
EU: AB Foods Polska Sp. zo.o.
ul. Przemysłowa 2
67-100 Nowa Sól
Poland.
Recycling
Component
Material
Recyclable
Bag
Blank
Card
Blank
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
