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essential Waitrose
Frozen
Waitrose own label
PER 100g
Energy
543kJ
129kcal
PER 1/2 pack
Energy
336kj
80kcal
4% RI
Fat
2.00 g
Medium
3% RI
Saturates
0.40 g
Low
2% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.37 g
Medium
6% RI
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