Glenryck pilchards in tomato sauce400g

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Glenryck pilchards in tomato sauce
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£1.15(28.8p/100g)1.15
Pilchards in Tomato Sauce
High in omega 3 fatty acids.Atlantic Glenryck Pilchards are of the finest quality. Eating Omega-3 fatty acids (3 g per week), as part of a healthy lifestyle, helps maintain heart health."Omega-3 fatty acids naturally found in Glenryck Pilchards add to the dietary value of a good, hearty meal."

    100 g

    Energy

    550kJ
    132kcal

    Per 100g/ml/One 100 g portion contains:

    Energy

    550kj
    132kcal

    7% RI

    Fat

    6.9 g

    Medium

    10% RI

    Saturates

    2.5 g

    Medium

    13% RI

    Sugars

    1.6 g

    Low

    2% RI

    Salt

    1.0 g

    Medium

    17% RI

    RI = % of your daily reference intake

    Atlantic Pilchards (65%) (Fish), Tomato Juice from Concentrate (33%), Salt, Tapioca Starch, Thickener - Guar Gum
    For allergens, see ingredients in bold

    RI* for an average adult. Can contains 4 portions, *Reference intake of an average adult (8400 kJ / 2000kcal)

    Typical values100 g%RI*
    Energy550kJ
    Energy132kcal7 kcal
    Fat6.9g10 g
    Of which Saturates2.5g13 g
    Polyunsaturates2.3g
    Omega 32.1g
    Carbohydrate3.6g
    Of which Sugars1.6g2 g
    Fibre1.1g
    Protein13.2g
    Salt1.0g17 g

    Origin Information

    • Thailand
    • Produced in Thailand

    Nutritional claims

    • High in omega 3 fatty acids

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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