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Fish & Seafood

Tuna, avocado & cannellini bean salad

Packed with protein and low in saturated fat, throw together this salad on those days when you don’t feel like cooking

John West Tuna Chunks in Water Pole Linedrained 3x102g

Save 1/3. Was £6.00

Save 1/3. Was £6.00

£4.00 (£1.31/100g)

John West pole and line caught tuna chunks in spring water, 3 packdrained 3x56g

Add 2 for £4.50

3 out of 5 stars(2)

Add 2 for £4.50

3 out of 5 stars(2)

£2.75 (£1.64/100g)

Hyacinthe Parmentier sardines in extra virgin olive oildrained 95g

Add 2 for £2.50

5 out of 5 stars(1)

Add 2 for £2.50

5 out of 5 stars(1)

£1.99 (£2.10/100g)

John West Tuna Chunks in Brine Pole Linedrained 3x102g

Save 1/3. Was £6.00

Save 1/3. Was £6.00

£4.00 (£1.31/100g)

John West MSC No Drain Tuna Steak in Spring Water110g

Save 1/3. Was £2.50

3.7 out of 5 stars(3)

Save 1/3. Was £2.50

3.7 out of 5 stars(3)

£1.66 (£1.51/100g)

John West pink salmon213g

Add 2 for £5

4 out of 5 stars(3)

Add 2 for £5

4 out of 5 stars(3)

£3.95 (£1.86/100g)

John West Tuna Chunks in Oil Pole Linedrained 3x95g

Save 1/3. Was £6.00

Save 1/3. Was £6.00

£4.00 (£1.41/100g)

Hyacinthe Parmentier sardines in olive oil and chillidrained 95g

Add 2 for £2.50

4.7 out of 5 stars(15)

Add 2 for £2.50

4.7 out of 5 stars(15)

£1.99 (£2.10/100g)

Hyacinthe Parmentier sardines in tomato sauce135g

Add 2 for £2.50

5 out of 5 stars(2)

Add 2 for £2.50

5 out of 5 stars(2)

£1.99 (£1.48/100g)

John West Lunch on the Go Mediterranean Style Tuna Salad220g

Add 2 for £3.50

5 out of 5 stars(1)

Add 2 for £3.50

5 out of 5 stars(1)

£2.55 (£1.16/100g)

WIN

Natural Protein Made Easy - Win a health check with John West No drain fridge pots

on selected lines only

John West MSC No Drain Tuna Steak in Olive Oil110g

Save 1/3. Was £2.50

Save 1/3. Was £2.50

£1.66 (£1.51/100g)

John West Lunch on the Go French Style Tuna Salad220g

Add 2 for £3.50

3.3 out of 5 stars(4)

Add 2 for £3.50

3.3 out of 5 stars(4)

£2.55 (£1.16/100g)

Hyacinthe Parmentier sardines in olive oil with herbsdrained 95g

Add 2 for £2.50

5 out of 5 stars(1)

Add 2 for £2.50

5 out of 5 stars(1)

£1.99 (£2.10/100g)

John West pole and line caught tuna chunks in sunflower oil, 3 packdrained 3x56g

Add 2 for £4.50

4 out of 5 stars(1)

Add 2 for £4.50

4 out of 5 stars(1)

£2.75 (£1.64/100g)

John West mackerel fillets in olive oildrained 90g

Add 2 for £3

5 out of 5 stars(1)

Add 2 for £3

5 out of 5 stars(1)

£1.79 (£1.99/100g)

John West Mackerel Fillets TomatoChilli115g

Add 2 for £3

Add 2 for £3

£1.79 (£1.56/100g)

John West Lunch on the Go Moroccan Style Tuna Salad220g

Add 2 for £3.50

Add 2 for £3.50

£2.55 (£1.16/100g)

John West Mackerel Fillets in Thai Curry Sauce115g

Add 2 for £3

5 out of 5 stars(3)

Add 2 for £3

5 out of 5 stars(3)

£1.79 (£1.56/100g)

John West MSC No Drain Tuna Steak in Sunflower Oil110g

Save 1/3. Was £2.50

Save 1/3. Was £2.50

£1.66 (£1.51/100g)

John West MSC No Drain Tuna Steak in Brine110g

Save 1/3. Was £2.50

Save 1/3. Was £2.50

£1.66 (£1.51/100g)

Ortiz White Tuna in Olive Oildrained 82g

20% Off. Was £3.89

5 out of 5 stars(1)

20% Off. Was £3.89

5 out of 5 stars(1)

£3.10 (£3.79/100g)

John West pole and line caught tuna chunks in brine, 3 packdrained 3x56g

Add 2 for £4.50

Add 2 for £4.50

£2.75 (£1.64/100g)

Connétable MSC Sardines Extra Virgin Olive Oildrained 102g

20% Off. Was £2.50

5 out of 5 stars(1)

20% Off. Was £2.50

5 out of 5 stars(1)

£2.00 (£1.97/100g)

John West Mackerel Fillets Jalapeno in Oildrained 75g

Add 2 for £3

Add 2 for £3

£1.79 (£2.39/100g)

Ortiz white tuna in olive oil158g

20% Off. Was £4.89

5 out of 5 stars(1)

20% Off. Was £4.89

5 out of 5 stars(1)

£3.90 (£3.55/100g)

John West Lunch on the Go Thai Style Salmon Salad220g

Add 2 for £3.50

Add 2 for £3.50

£2.55 (£1.16/100g)

John West Lunch on the Go Tuna, Tomato & Olive Pasta Salad220g

Add 2 for £3.50

Add 2 for £3.50

£2.55 (£1.16/100g)

John West Mackerel Fillets Sweet Chilli115g

Add 2 for £3

Add 2 for £3

£1.79 (£1.56/100g)

John West mackerel fillets in sunflower oildrained 80g

Add 2 for £3

4 out of 5 stars(1)

Add 2 for £3

4 out of 5 stars(1)

£1.79 (£2.24/100g)

essential Waitrose MSC tuna steak in spring waterdrained 4x150g

4.7 out of 5 stars(103)

4.7 out of 5 stars(103)

£6.00 (£1/100g)

Waitrose MSC anchovy fillets in extra virgin olive oildrained 30g

4.3 out of 5 stars(22)

4.3 out of 5 stars(22)

99p (£3.30/100g)

John West MSC No Drain Tuna Steak in Spring Water3x110g

2.3 out of 5 stars(4)

2.3 out of 5 stars(4)

£6.00 (£1.82/100g)

essential Waitrose MSC tuna steak in spring waterdrained 150g

4.8 out of 5 stars(21)

4.8 out of 5 stars(21)

£1.59 (£1.06/100g)

John West MSC No Drain Tuna Steak in Olive Oil3x110g

3.5 out of 5 stars(2)

3.5 out of 5 stars(2)

£6.00 (£1.82/100g)

Essential Waitrose MSC tuna steak in olive oildrained 4x150g

4.8 out of 5 stars(82)

4.8 out of 5 stars(82)

£6.00 (£1/100g)

essential Waitrose Sardines in Olive Oildrained 84g

4.7 out of 5 stars(47)

4.7 out of 5 stars(47)

52p (61.9p/100g)

essential Waitrose MSC skinless & boneless wild red salmon170g

4.1 out of 5 stars(30)

4.1 out of 5 stars(30)

£3.50 (£2.06/100g)

essential Waitrose MSC wild red salmon213g

4.7 out of 5 stars(22)

4.7 out of 5 stars(22)

£3.25 (£1.53/100g)

Waitrose MSC albacore tuna in extra virgin olive oildrained 150g

4.1 out of 5 stars(31)

4.1 out of 5 stars(31)

£3.50 (£2.34/100g)

Waitrose MSC anchovy fillets in olive oildrained 60g

4.6 out of 5 stars(18)

4.6 out of 5 stars(18)

£2.59 (£4.32/100g)

The Reel Fish Co Tuna in Spring Waterdrained 3x112g

4.8 out of 5 stars(5)

4.8 out of 5 stars(5)

£4.99 (£1.49/100g)

essential Waitrose sardines in tomato sauce120g

4.5 out of 5 stars(27)

4.5 out of 5 stars(27)

50p (41.7p/100g)

essential Waitrose MSC mackerel fillets in tomato sauce125g

4.7 out of 5 stars(10)

4.7 out of 5 stars(10)

£1.00 (83.3p/100g)

Essential Waitrose sardines in waterdrained 84g

4.7 out of 5 stars(41)

4.7 out of 5 stars(41)

50p (59.5p/100g)

essential Waitrose MSC tuna steak in olive oildrained 150g

4.6 out of 5 stars(18)

4.6 out of 5 stars(18)

£1.59 (£1.06/100g)

essential Waitrose MSC wild pacific red salmon105g

4.4 out of 5 stars(23)

4.4 out of 5 stars(23)

£2.70 (£2.58/100g)

John West boneless sardines in tomato sauce95g

5 out of 5 stars(2)

5 out of 5 stars(2)

£1.20 (£1.27/100g)

John West MSC No Drain Tuna Steak in Spring Water3x60g

£2.99 (£1.67/100g)