Cooked Puy and green lentils.Perfect Pulses & Grains. High in Protein. Simply Cooked with French Green Lentils, Onion, Olive Oil & Bay Leaf. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Grown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a unique, peppery flavour and distinct texture, these protein-packed lentils make a great addition to salads, curries, casseroles, or bolognese.
Microwaveable
per 100g
Energy
624kJ 148kcal
Each 125g serving provides:
Energy
780kj 185kcal
9% RI
Fat
2.09 g
Low
3% RI
Saturates
0.50 g
Low
3% RI
Sugars
1.30 g
Low
1% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Allergy Advice
May Contain Cereals Containing Gluten
May contain traces of a Gluten containing Cereal.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Nutritional Claims
High in Protein
High in fibre
Typical values
per 100g
Energy
624kJ
Energy
148kcal
Fat
1.7g
of which saturates
0.4g
Carbohydrate
19g
of which sugars
1.0g
Fibre
5.2g
Protein
11g
Salt
0.01g
Storage and Usage
Store in a cool, dry place.…Once opened, refrigerate and eat within 3 days.
Serving suggestion: For a speedy lentil bolognese, cook onion, celery and garlic until soft then add tinned tomatoes, oregano, stock and the Puy Lentils. Serve over tagliatelle, topped with fresh basil and parmesan.
Consume within 3 days
Cooking Info
Hob (undefined)
Empty contents into a pan and heat through with a dash of water.
Cooking Instructions (General)
Can be enjoyed hot or cold.
Microwave (undefined)
Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Serves 2
Manufacturer's Address
Merchant Gourmet UK
Unit 10-12
Queen Elizabeth Street
London
SE1 2JE.
Merchant Gourmet EU
4 Wildflower Way
Boucher Road
Belfast
BT12 6TA
Northern Ireland.
Recycling
Component
Material
Recyclable
Pouch
Plastic
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
