Quantity of No.1 Free Range Pork Medallions in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/Per medallion
Typical values as prepared. Contains 2 Servings
|Typical values||PER 100g||Per medallion|
|Of which Saturates||0.8g||0.8 g|
|Of which Sugars||0.0gg|
|Of which Sugars||0.0g g|
Pan Fry. Temp: Medium Heat. Time: 12-14 minutes. Remove all packaging. Heat 1 tsp of oil in a frying pan. Place the meat into the pan, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat.
Grill Time: 18-20 minutes. Grilling Instructions: Preheat grill. Remove all packaging. Place on a grill pan under a medium heat, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat.
|label-glued||Plastic film and paper label|
|case||Plastic - Other|
|tray||Plastic - PET (Polyethylene Terephthalate)|
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