Quantity of No.1 Icelandic Cod Loin in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
Cod (Gadus morhua) (fish)
For allergens see ingredients in bold.
Typical values as prepared
|Typical values||PER 100g||A serving contains|
|Of which Saturates||0.1g||0.2 g|
|Of which Sugars||<0.5gg|
|Of which Sugars||<0.5g g|
- Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.. Wash hands, all surfaces and utensils after touching raw fish. Warning: Although every care is taken to remove bones, some may remain. Do not reheat once cooled
Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook. Wash hands, all surfaces and utensils after touching raw fish.
Preheat oven. Remove all packaging. Place cod loin in a lightly oiled loosely wrapped foil parcel. Place parcel on a baking tray in the centre of oven. Do not reheat once cooled. (Time 16 - 18 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
|absorbent pad||Mixed Material|
|label-glued||Paper & card|
|film||Plastic - Other|
|tray||Plastic - Other|
|wrap||Plastic - LDPE (Low Density Polyethylene)|
|tape||Plastic - PP (Polypropylene)|
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