Reared by farmers who share our values. Roast or stew slowly. 278kcal / 1155kJ. Origin: UKBritish Lamb Neck Fillet
Waitrose own label
PER 100g
Energy
1155kJ 278kcal
A serving contains
Energy
1155kj 278kcal
14% RI
Fat
20.00 g
High
29% RI
Saturates
8.20 g
High
41% RI
Sugars
0.0g
Low
0% RI
Salt
0.17 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: lamb.
Storage and Usage
Keep Refrigerated
Warnings
Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
A serving contains
Energy
1155kJ
1155kJ
Energy
278kcal
278kcal
Fat
20.0g
20.0g
of which saturates
8.2g
8.2g
Carbohydrate
0.0g
0.0g
of which sugars
0.0g
0.0g
Fibre
0.0g
0.0g
Protein
24.4g
24.4g
Salt
0.17g
0.17g
Storage and Usage
Keep refrigerated below 5°C. Store raw meat covered at the bottom of the fridge. Do not exceed use by date. For use by date see front of pack.
Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use do not refreeze once defrosted.
Keep Refrigerated
Cooking Info
Oven cook (From Chilled)
Remove all packaging. Cut the fillets into 2cm pieces. Season some flour with salt and freshly ground pepper. Dust the lamb in the seasoned flour. Heat 1 tbsp olive oil in a casserole dish. Fry the lamb over a medium high heat until browned on all sides. Add vegetables as desired and cook for 5 minutes. Add 400ml of stock. Cover and cook for remaining time. (Time 1- 1.5 hours, Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)
Manufacturer's Address
Produced for:
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
UK.
from British lamb
Recycling
Component
Material
Recyclable
Label
Paper
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