2 British pork half rack of loin ribs.Succulent, tender outdoor bred pork ribs, from pigs born outside, then housed in airy, straw-bedded barns. All our pigs are reared to higher welfare standards by British farmers who share our values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
688kJ 165kcal
PER 100g
Energy
688kj 165kcal
8% RI
Fat
9.40 g
Medium
13% RI
Saturates
3.40 g
Medium
17% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.24 g
Low
4% RI
RI = % of your daily reference intake
INGREDIENTS: pork ribs.
Warnings
Cook thoroughly until the juices run clear and there is no pink meat.. Store raw meat covered at the bottom of the fridge.
. Contains 2 Servings
Typical values
PER 100g
PER 100g
Energy
688kJ
688 kJ
Energy
165kcal
165 kcal
Fat
9.4g
9.4 g
Of which Saturates
3.4g
3.4 g
Carbohydrate
0.6g
0.6 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.0g
0.0 g
Protein
19.5g
19.5 g
Salt
0.24g
0.24 g
Origin Information
United Kingdom
from British pork
Cooking instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Grill
From Chilled
Grill Time: 25-30 minutes. Medium heat. Grilling Instructions: Preheat grill. Remove all packaging. Place under a medium grill and turn occasionally. Cook thoroughly until the juices run clear and there is no pink meat. Do not reheat once cooled.
Oven cook
From Chilled
Preheat oven. Remove all packaging. Place on a baking tray in the centre of the oven. Cook thoroughly until the juices run clear and there is no pink meat. Do not reheat once cooled. (Time 30-35 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
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