Waitrose Chicken Jalfrezi & Rice400g

Name: Waitrose Chicken Jalfrezi & Rice
Brand: Waitrose Ltd
Price: 3.2 GBP
Availability: InStock
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Chicken breast pieces in a spicy onion and red pepper sauce, served with pilau rice.

For those who like a little fire. Tender chicken, marinated for extra flavour, and tossed in a bold tomato sauce with peppers, onions and chilli, ready to pile over the pilau rice. ……The chicken in this dish meets Better Chicken Commitment standards. This means we only source from farms that raise slower-growing breeds, with more space to peck, roost and roam.

Suitable for freezing
Microwaveable
Waitrose own label

PER 100g

Energy

596kJ
142kcal

PER PACK

Energy

2287kj
546kcal

27% RI

Fat

23.40 g

High

33% RI

Saturates

2.30 g

Low

12% RI

Sugars

7.30 g

Low

8% RI

Salt

2.30 g

High

38% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Cooked pilau rice (water, basmati rice, onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom pods, cardamom powder, whole cloves, black peppercorns), chicken breast (28%), onion, onion purée, tomato paste, rapeseed oil, low fat natural yogurt (milk), red pepper, ginger purée, ground spices (paprika, chilli, coriander, turmeric, cumin, cinnamon, ginger, white pepper, cloves, nutmeg, cardamom), garlic purée, green chilli purée, salt, coriander leaf, cornflour, vinegar, cumin seeds, ground fenugreek leaf, ground bay leaf

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Allergy Advice

This product may contain Peanuts, Peanut Oil or Derivatives
This product may contain Nuts, Nut Oils or Derivatives
This product may contain Sesame Seeds, Sesame Oil or Derivatives

Storage and Usage

Keep Refrigerated
Suitable for Home Freezing

Warnings

Contains whole spices, which may be removed before consuming.. Although every care is taken to remove bones, some may remain. During heating, the packaging may become flexible. Leave on a plate/baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing.

Nutrition

. Contains 1 Servings

Typical values	PER 100g	PER PACK
Energy	596kJ	2287kJ
Energy	142kcal	546kcal
Fat	6.1g	23.4g
of which saturates	0.6g	2.3g
Carbohydrate	12.5g	47.9g
of which sugars	1.9g	7.3g
Fibre	1.7g	6.5g
Protein	8.5g	32.6g
Salt	0.60g	2.30g

Product Details

Storage and Usage

Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month.

Cooking Info

Microwave (From Chilled)

Remove sleeve and pierce film. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat. Microwave ovens may vary. (800W: 6 mins, 900W: 5 mins 30 secs)

Microwave (From Frozen)

Remove sleeve and pierce film. Halfway through heating, add 3 tablespoons of water to rice and stir both compartments. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat. Microwave ovens may vary. (800W: 10 mins, 900W: 9 mins)

Oven cook (From Frozen)

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 3 tablespoons of water to rice and stir both compartments. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat. Ovens may vary. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook (From Chilled)

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat. Ovens may vary. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Serves 1

Manufacturer's Address

Produced for: Waitrose Limited

Bracknell

Berkshire

RG12 8YA

UK.

Produced for: Waitrose Limited

Recycling

Component	Material	Recyclable
sleeve	Cardboard
film	Polyethylene Terephalate (PET)
tray	Plastic - cPET

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose Chicken Jalfrezi & Rice400g

Energy

Energy

Fat

Saturates

Sugars

Salt

Allergy Advice

Storage and Usage

Warnings

Storage and Usage

Cooking Info

Manufacturer's Address

Recycling

Disclaimer