Waitrose LOVE life quick cook Italian 5 grains250g

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Waitrose LOVE life quick cook Italian 5 grains
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£1.79(£7.16/kg)1.79
Spelt, barley, durum wheat, rice and oats
Suitable for casseroles, stews & salads …Cooks in 10 minutes
  • Waitrose own label

PER 100g

Energy

701kJ
166kcal

Per Portion/per 120g serving

Energy

841kj
199kcal

10% RI

Fat

1.40 g

Low

2% RI

Saturates

0.40 g

Low

2% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.01 g

Low

<1% RI

RI = % of your daily reference intake

INGREDIENTS: spelt (wheat) (25%), barley (25%), durum wheat (25%), rice (20%), oats (5%).
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 5 Servings

Typical valuesPER 100gper 120g serving
Energy701kJ841 kJ
Energy166kcal199 kcal
Fat1.2g1.4 g
Of which Saturates0.3g0.4 g
Carbohydrate32.2g38.6 g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre3.6g4.3 g
Protein4.8g5.7 g
Salt0.01g0.01 g

Origin Information

  • Italy

Warnings

  • Packed in a protective atmosphere

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Hob

Allow 50g product per 120g serving as prepared. Simmer 10-12 mins. Bring 1 litre of water to the boil. …Add 50g (per serving) of product and simmer for 10 - 12 minutes. If you require a softer eat please boil for longer. Drain through a sieve and if serving in a salad cool under cold running water.

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
cartonCard

Disclaimer

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