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Essential Carrots
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7p each est.Price per unit
50p/kg0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
0kg in trolley.
This recipe by Martha Collison makes the perfect side for when you want a healthier, more colourful alternative to classic fries. The tahini in the yogurt is luxuriously nutty and unctuous, whilst the black sesame seeds make a great-looking garnish.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200ºC, gas mark 6 and line a large baking tray with baking parchment or foil.
Slice the top and bottom off each carrot, then slice into long, thin batons. Mix together the oil, cornflour, garlic salt, paprika and sesame seeds in a large mixing bowl. Add the batons to the bowl and toss until they are well coated.
Arrange the carrots on the prepared tray in a single layer, leaving enough space between each. Bake for 20 minutes, turning once halfway through.
Mix together the yogurt and tahini in a small bowl, season, then serve with the hot fries as soon as they come out of the oven.
Sweet kingdom carrots are the ideal choice for this recipe. They have incredible flavour and an even thickness, so your fries will be more or less the same size.
Typical values per serving when made using specific products in recipe
Energy | 834kJ/ 201kcals |
---|---|
Fat | 13g |
Saturated Fat | 2.5g |
Carbohydrates | 14g |
Sugars | 10g |
Fibre | 5.5g |
Protein | 3.6g |
Salt | 1.3g |
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