Black garlic steak with Jerusalem artichoke purée
Waitrose and Partners

Black garlic steak with Jerusalem artichoke purée

0 out of 5 stars(0) Rate this recipe
  • Serves2
  • CourseMain meal
  • Prepare15 mins
  • Cook30 mins
  • Total time45 mins

Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.

Ingredients

  • lemons, juiced
  • 2 bavette steak
  • 500g Jerusalem artichokes
  • 1 tbsp semi skimmed milk, extra tbsp if required
  • 1 tbsp olive oil
  • 3 clove/s Cooks' Ingredients Black Garlic, mashed
  • 200g Tenderstem broccoli
  • 1 red onion

Method

  1. Fill a medium saucepan with water and add the lemon juice. Peel the artichokes and cut into 1cm pieces, putting them in the water as you go. Cover, bring to the boil and simmer for 35-40 minutes, or until the artichokes are tender. .

  2. Drain and leave to steam dry for a few minutes. Return to the pan with the milk. Using a stick blender, or jug blender, whisk until smooth, then season.

  3. While the artichokes are cooking, brush the steaks with ½ tbsp oil and the mashed black garlic, then season. When the artichokes have 15 minutes cooking time remaining, heat a griddle pan until very hot and cook the steaks for 4-7 minutes, turning halfway, ensuring the cut surfaces of the meat are thoroughly cooked.

  4. Transfer to a board to rest. Halve any thick broccoli stems, cut the onion into slim wedges and toss both in the remaining ½ tbsp oil. Griddle for 3-4 minutes on each side, until nicely charred and tender. Slice the steak and serve with the purée and vegetables

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,798kJ/ 429kcals

Fat

18g

Saturated Fat

6g

Carbohydrates

34g

Sugars

10g

Fibre

8.3g

Protein

27g

Salt

1g

Shop this recipe

Book a slot to see product availability

To view what's in stock at your nearest Waitrose & Partners store, please book a slot

Loading finished
New lower price

0 added

0 in trolley

Quantity of Essential British Beef Frying Steak in trolley 0

0 in trolley.

Essential British Beef Frying Steak300g

300g
British

Item price

£3.30

Price per unit

£11/kg

0 added

0 in trolley

Quantity of Essential British Beef Frying Steak in trolley 0

0 in trolley.
Everyday value

0 added

0 in trolley

Quantity of Essential British Free Range Semi Skimmed Milk 4 pints in trolley 0

0 in trolley.

Essential British Free Range Semi Skimmed Milk 4 pints2.272litre

2.272litre
British

Item price

£1.70

Price per unit

74.8p/litre

0 added

0 in trolley

Quantity of Essential British Free Range Semi Skimmed Milk 4 pints in trolley 0

0 in trolley.

0 added

0 in trolley

Quantity of La Española Extra Virgin Olive Oil in trolley 0

0 in trolley.

La Española Extra Virgin Olive Oil1litre

1litre

Item price

£6.70

Price per unit

67p/100ml

0 added

0 in trolley

Quantity of La Española Extra Virgin Olive Oil in trolley 0

0 in trolley.

0 added

0 in trolley

Quantity of Waitrose trimmed tenderstem broccoli in trolley 0

0 in trolley.

Waitrose trimmed tenderstem broccoli80g

80g
Microwaveable

Item price

£1.20

Price per unit

£1.50/100g

0 added

0 in trolley

Quantity of Waitrose trimmed tenderstem broccoli in trolley 0

0 in trolley.
Rating details

Rate this recipe

Select your rating

Overall rating

No ratings for this recipe yet