Caramelised courgette & king prawn pasta
Waitrose and Partners

Caramelised courgette & king prawn pasta

A fabulously simple summer supper that can be on the table in about 20 minutes. Courgettes contain a lot of water, so cooking them slowly over a high heat helps to draw the liquid out and make them sweet and golden

    HealthyLow in saturated fat1 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins


  • 3 tbsp Essential Olive Oil
  • 180g essential raw king prawns
  • 2 large cloves garlic, thinly sliced
  • 2 Essential Courgettes, trimmed and finely sliced
  • 180g essential spaghetti
  • ½ Essential Lemon, juice
  • Pinch dried chilli flakes, or red pepper flakes, or a mix