Waitrose and Partners
Herby courgette, olive & lemon orzo salad

Herby courgette, olive & lemon orzo salad

A fresh yet punchy springtime salad, that’s wonderful warm or at room temperature.

4.5 out of 5 stars(9) Rate this recipe
VeganVegetarianHealthyLow in saturated fat1 of your 5 a day
  • Serves4
  • CourseLunch
  • Prepare10 mins
  • Cook10 mins
  • Total time20 mins
  • Plusoptional cooling

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 250g orzo
  • 600g pack Essential Courgettes
  • 100g Essential Pitted Green Olives, drained and roughly chopped
  • ½ unwaxed lemon, finely grated zest and juice
  • 2 clove/s garlic, crushed
  • 20g pack dill, chopped, leaves only
  • 25g flat leaf parsley, leaves only, chopped
  • ¼ tsp crushed chillies
  • 4 tbsp extra virgin olive oil

Method

  1. Cook the orzo in a large pan of boiling water, according to pack instructions. Meanwhile, cut the courgettes into thin rounds, then into matchsticks.

  2. Tip the courgettes into a large bowl, add the remaining ingredients and season with salt to taste. Just before draining the pasta, stir 2 tbsp of the cooking water into the salad.

  3. Drain the orzo and toss it through the dressed courgettes, then season. Serve warm or set aside to cool, stirring occasionally so that the flavours come together.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,909kJ/ 456kcals

Fat

21g

Saturated Fat

3.3g

Carbohydrates

52g

Sugars

4g

Fibre

5.3g

Protein

13g

Salt

0.8g

Book a slot to see product availability at your nearest Waitrose & Partners store

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating (4.5/5)

4.5 out of 5 stars9 ratings

5 Stars

6

4 Stars

3

3 Stars

0

2 Stars

0

1 Stars

0