Marmalade-roasted beetroot with herby goat’s cheese and beans

Name: Marmalade-roasted beetroot with herby goat’s cheese and beans
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 2
Ingredients: 1 bunch beetroot, scrubbed, (peeled if large), trimmed and cut into wedges; 2 tsp Essential Olive Oil; 1½ tbsp Essential Marmalade; 30 g blanched hazelnuts; 65 g Essential Soft Goat's Cheese; 3 sprigs tarragon, leaves only, finely chopped; 5 g chives, finely chopped; 1 unwaxed Essential Lemon, finely grated zest and juice; 1 clove garlic, crushed; 400 g can Essential Flageolet Beans, drained and rinsed; 100 g bag baby leaf & herb salad

The sweetness and slight bitterness of marmalade works beautifully with the beetroot, it also provides a wonderfully quick sticky glaze.

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Gluten freeSource of fibre

Serves2
CourseLunch
Prepare10 mins
Cook1 hr
Total time1 hr 10 mins

Ingredients

1 bunch beetroot, scrubbed, (peeled if large), trimmed and cut into wedges
2 tsp Essential Olive Oil
1½ tbsp Essential Marmalade
30g blanched hazelnuts
65g Essential Soft Goat's Cheese
3 sprigs tarragon, leaves only, finely chopped
5g chives, finely chopped
1 unwaxed Essential Lemon, finely grated zest and juice
1 clove garlic, crushed
400g can Essential Flageolet Beans, drained and rinsed
100g bag baby leaf & herb salad

Method

Preheat the oven to 190ºC, gas mark 5. Put the beetroot onto an oven tray and toss with 1 tsp oil and 2 tbsp water. Season, then roast for about 50 minutes, or until tender. Toss with the marmalade. Return the tray to the oven for 5-10 minutes more, until caramelised and sticky. Roast the hazelnuts on a small oven tray for 5 minutes, or until golden. Allow to cool, then roughly chop.
Meanwhile, beat the goat’s cheese together with the herbs. In a large bowl, mix the remaining 1 tsp oil, the lemon zest and juice and the garlic. Add the beans and salad to the bowl, then season and toss to combine.
Divide the salad between 2 plates and top with the beets, spoonfuls of cheese and the chopped nuts.

Cook’s tip

This is a super-flexible salad that can be shaped around what you have. Try varying things, for example, roasting alternative roots; swapping the beans for Essential Lentils or white beans or the hazelnuts for walnuts.

Nutritional

Typical values per serving when made using specific products in recipe

Energy	1,954kJ/ 468kcals
Fat	21g
Saturated Fat	5.9g
Carbohydrates	44g
Sugars	26g
Fibre	13g
Protein	18g
Salt	1.3g

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Marmalade-roasted beetroot with herby goat’s cheese and beans

Ingredients

Method

Cook’s tip

Nutritional

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