Waitrose and Partners
Shredded omelette & grains

Shredded omelette & grains

If you're looking for a quick, easy and healthy meal, this is the perfect recipe. It's low in saturated fat, but high in flavour! It's a great recipe for using up any vegetables or salad you have, and the grains give the dish a welcomed crunch.

5 out of 5 stars(1) Rate this recipe
Gluten freeVegetarianLow in saturated fat
  • Serves2
  • CourseMain meal
  • Prepare-
  • Cook10 mins
  • Total time10 mins

Ingredients

  • 1 tbsp oil
  • 3 large Waitrose Duchy Organic British Free Range Eggs, beaten
  • 240g pouch Seeds Of Change Quinoa & Wholegrain Rice
  • 4 Waitrose Duchy Organic Salad Onions, thinly sliced
  • 1 stick Waitrose Duchy Organic Celery, thinly sliced
  • 1 tbsp Sacla Organic Vegetarian Pesto No.6 Tomato
  • 1 tsp Waitrose Duchy Organic Balsamic Vinegar Of Modena
  • 1 tbsp chives

Method

  1. Heat the oil in a medium saucepan, and add the eggs, swirling around to cover the base of the pan. Cook gently for 2-3 minutes until just cooked. Roll up and slice thinly.

  2. Meanwhile, microwave the quinoa pouch according to the pack instructions, then stir in the onions, celery, pesto, vinegar and shredded omelette. Serve scattered with chives.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,425kJ/ 341kcals

Fat

21g

Saturated Fat

4.2g

Carbohydrates

23.2g

Sugars

2.8g

Fibre

2.9g

Protein

14.9g

Salt

0.9g

Rating details

Rate this recipe

Select your rating

0 out of 5 stars

Overall rating (5/5)

5 out of 5 stars1 rating