South American slow cooked beef

Name: South American slow cooked beef
Prep time: 15 min
Total time: 6 h 15 min
Yield: 4
Ingredients: 1 tbsp olive oil; 375 g pack essential Waitrose Sliced Beef Shin; 100 g Capsicana Chilli & Lemon Peruvian Cook Sauce; 400 g can chopped tomatoes; 400 g black beans; 1 bay leaf; 2 sprigs lemon thyme; 2 carrots, thickly sliced; 28 g pack coriander

This slow cooked beef shin is the perfect recipe for entertaining. It's oozing with flavour and the meat just melts in your mouth. It's great served with rice, salads, or even flatbreads and wraps.

3 out of 5 stars(1) Rate this recipe

Gluten free

Serves4
CourseMain meal
Prepare15 mins
Cook6 hrs
Total time6 hrs 15 mins

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Ingredients

1 tbsp olive oil
375g pack essential Waitrose Sliced Beef Shin
100g Capsicana Chilli & Lemon Peruvian Cook Sauce
400g can chopped tomatoes
400g black beans
1 bay leaf
2 sprigs lemon thyme
2 carrots, thickly sliced
28g pack coriander

Method

Heat the oil in a large frying pan and fry the beef shin for 3-4 minutes to brown. Add the chilli and lemon sauce, tomatoes, beans, bay, thyme, celery, carrots and the chopped stalks from the coriander and bring to the boil.
Transfer to a slow cooker and set on low. Cover and leave to slow cook for 6 hours or until the meat is really tender. Chop the coriander leaves and stir into the casserole. Serve with cooked rice.