Plump Medjool dates taste very similar to fudge. They're high in fibre which is an important part of a healthy diet. Two count as one of your five-a-day. Blend with warm water for a caramel-like sauce to spoon over cake

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Waitrose Seed, Berry & Goji Mix180g

180g

4.9 out of 5 stars(17)

0 in trolley

4.9 out of 5 stars(17)

£2.75(£15.28/kg)

Waitrose Deglet Nour Dates225g

225g

3.8 out of 5 stars(40)

0 in trolley

3.8 out of 5 stars(40)

£2.25(£10/kg)

Waitrose Hazelnuts150g

150g

3.7 out of 5 stars(10)

0 in trolley

3.7 out of 5 stars(10)

£2.75(£18.34/kg)

Waitrose Roasted Peanuts250g

250g

4.1 out of 5 stars(17)

0 in trolley

4.1 out of 5 stars(17)

£1.70(68p/100g)

Waitrose LoveLife Sunflower Seeds175g

175g

4.2 out of 5 stars(12)

0 in trolley

4.2 out of 5 stars(12)

£2.00(£11.43/kg)

Waitrose Macadamia Nuts150g

150g

4.2 out of 5 stars(15)

0 in trolley

4.2 out of 5 stars(15)

£4.50(£30/kg)

Waitrose Nut & Dried Fruit Selection750g

750g

3.9 out of 5 stars(17)

0 in trolley

3.9 out of 5 stars(17)

£10.00(£13.34/kg)

Waitrose Cashew Nuts750g

750g

4.8 out of 5 stars(9)

0 in trolley

4.8 out of 5 stars(9)

£11.00(£14.67/kg)

Waitrose LoveLife Popcorn Maize510g

510g

4.5 out of 5 stars(20)

0 in trolley

4.5 out of 5 stars(20)

£1.50(£2.95/kg)

Urban Fruit No Added Sugar Baked Mangoeach

£2.10

Waitrose Dried Blueberries150g

150g

4.3 out of 5 stars(12)

0 in trolley

4.3 out of 5 stars(12)

£4.50(£30/kg)

Duchy Organic Deglet Nour Dates250g

250g

4.2 out of 5 stars(25)

0 in trolley

4.2 out of 5 stars(25)

£3.00(£12/kg)

Waitrose LoveLife Sesame Seeds175g

175g

4.7 out of 5 stars(3)

0 in trolley

4.7 out of 5 stars(3)

£1.80(£10.29/kg)

Waitrose Mixed seeds275g

275g

4.9 out of 5 stars(26)

0 in trolley

4.9 out of 5 stars(26)

£2.75(£10/kg)

Urban Fruit No Added Sugar Baked Pineappleeach

£2.10

Waitrose Dried Apricots120g

120g

3.9 out of 5 stars(8)

0 in trolley

3.9 out of 5 stars(8)

£1.60(£13.34/kg)

Urban Fruit Baked Strawberrieseach

each

4.5 out of 5 stars(2)

0 in trolley

4.5 out of 5 stars(2)

£2.10

Waitrose LoveLife Nuts, Fruit & Seeds60g

60g

4.3 out of 5 stars(4)

0 in trolley

4.3 out of 5 stars(4)

£1.00(£1.67/100g)

Waitrose Dried Mango60g

60g

4.4 out of 5 stars(10)

0 in trolley

4.4 out of 5 stars(10)

£1.60(£26.67/kg)

Hadrawi Dates175g

175g

4.7 out of 5 stars(17)

0 in trolley

4.7 out of 5 stars(17)

£2.40(£13.72/kg)

Waitrose Perfectly Ripe Medjool Dates165g

£3.40(£20.61/kg)

I Love Snacks Gently Dehydrated Mango25g

£1.00(£4/100g)

Waitrose Fruit & Nut Mix120g

120g

4.8 out of 5 stars(9)

0 in trolley

4.8 out of 5 stars(9)

£2.00(£16.67/kg)

No.1 Perfectly Soft Dried Mango125g

125g

4.4 out of 5 stars(18)

0 in trolley

4.4 out of 5 stars(18)

£4.00(£32/kg)

Waitrose Almonds125g

£2.25(£18/kg)

Waitrose Seed, Cashew & Blueberry Mix120g

120g

4.8 out of 5 stars(5)

0 in trolley

4.8 out of 5 stars(5)

£2.00(£16.67/kg)

Waitrose Cashew Nuts100g

£2.00(£20/kg)

Waitrose Mango & Pistachio Nut Mix90g

£2.25(£25/kg)

Waitrose Mixed Nuts100g

£2.25(£22.50/kg)