CHEAT'S CHICKEN TIKKA MASALA

• 1 tbsp Essential Sunflower Oil or Vegetable Oil • 1 Essential Onion, finely chopped • 1/4 x 25g pack coriander, leaves and stalks separated • 1 tsp garam masala (heaped) • 300g pack tikka marinated chicken breast chunks • 3 tbsp Mutti Double Concentrate Tomato Puree • 250g pack pilau rice, to serve • 3 tbsp Essential Natural Yogurt (heaped)