Waitrose Pilau Rice250g

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Waitrose Pilau Rice
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Cooked parboiled basmati rice with spices
Serve hot with a curry or cold to add colour to a green leafy salad

PER 100g

Energy

647kJ
153kcal

Per Portion/A serving contains

Energy

808kj
191kcal

10% RI

Fat

1.60 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

0.80 g

Low

<1% RI

Salt

0.48 g

Medium

8% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked basmati rice (96%) , sunflower oil, flavouring, onion powder, turmeric powder (0.1%), cumin seeds (0.1%), colour:curcumin, cardamom powder, cardamom seeds, cumin extract, cardamom extract, clove extract.


Typical values as sold. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy647kJ808 kJ
Energy153kcal191 kcal
Fat1.3g1.6 g
Of which Saturates0.1g0.2 g
Carbohydrate31.6g39.5 g
Of which Sugars0.6g0.8 g
Fibre0.8g1.0 g
Protein3.3g4.1 g
Salt0.38g0.48 g

Origin Information

  • United Kingdom

Warnings

  • Do not reheat once cooled. Heat until piping hot. Pouch and content will both be hot after cooking

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Natural Flavourings

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Leave product to stand for 1 minute before serving.

Cooking instructions

General

Do not reheat once cooled. Heat until piping hot.

Microwave

For best results, (Cooking method):…Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power (800W 2 min, 900W 2 min, 1000W 1 min 30 s) …After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. …Do not reheat once cooled. …This is only a guide (all cooking appliances vary). (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)

Recycling

ComponentMaterialRecyclable
trayCard
pouchPlastic - PET (Polyethylene Terephthalate)
palletWood
hoodCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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