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Baked raisin & oat bars
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Makes: 12
75g butter, plus extra for greasing
100g agave syrup
200g oats
100g raisins
50g mixed nuts, roughly chopped
100g Alpro Plain Unsweetened, plus 2 tbsp for drizzling
1. Preheat the oven to 180°C, gas mark 4. Grease and base-line a 20cm square tin.
2. Place the butter and syrup in a saucepan and heat until melted and bubbling. Off the heat, stir in the oats, raisins, nuts and a pinch of salt until evenly coated. Stir in the 100g Alpro and mix well, then spoon into the prepared tin and smooth the surface with the back of a spoon. Bake for 25 minutes or until golden.
3. Allow to cool before removing from the tin. Drizzle with the 2 tbsp Alpro and cut into 12 bars. Chill until needed.
Typical values per serving:
Energy |
804kJ 192kcal |
---|---|
Fat | 8.9g |
Saturated Fat | 3.8g |
Carbohydrate | 23g |
Sugars | 12g |
Protein | 3.8g |
Salt | 0.2g |
Fibre | 2.2 |
This recipe was first published in February 2019.
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