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Quantity of Essential Fairtrade Bananas in trolley 0kg
Essential Fairtrade Bananas
Item price
20p each est.Price per unit
£1.10/kgSo simple to create, these fruity beauties make a fantastic, naturally sweet pick-me-up. Grab one for breakfast on the go, add to lunchboxes or enjoy with a cuppa.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 180ºC, gas mark 4, and line a 20cm square cake tin with baking parchment.
In a large bowl, mash the bananas with a fork. Whisk in the oil and honey, then stir in the oats, sunflower seeds, cinnamon and a pinch of salt until combined. Gently stir through the blueberries, then tip the mixture into the tin and smooth the top with a spoon.
Bake for 40-45 minutes until deep golden. Remove from the tin and cool completely before slicing in to bars. Store in an airtight container for up to 1 week.
Scatter leftover sunflower seeds over soups and salads for extra crunch and nutiness, or use to top porridge or yogurt.
Typical values per item when made using specific products in recipe
Energy | 878kJ/ 210kcals |
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Fat | 12g |
Saturated Fat | 1.4g |
Carbohydrates | 20g |
Sugars | 5.9g |
Fibre | 3g |
Protein | 3.9g |
Salt | 0g |
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg0 added
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Quantity of Essential Sunflower Oil in trolley 0
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£2.30Price per unit
23p/100ml0 added
0 in trolley
Quantity of Essential Pure Clear Honey in trolley 0
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£1.75Price per unit
38.5p/100g0 added
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Quantity of Essential Porridge Oats in trolley 0
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£1.25Price per unit
12.5p/100g0 added
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Quantity of Waitrose Sunflower Seeds in trolley 0
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£2.00Price per unit
£11.43/kg0 added
0 in trolley
Quantity of Duchy Organic Ground Cinnamon in trolley 0
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£2.10Price per unit
63.6p/10g0 added
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Quantity of Blueberries in trolley 0
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£3.50Price per unit
£15.56/kg