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Duck & sweet chilli stir fry
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This recipe uses the leftover duck meat from the Roast duck with clementine & cherry sauce recipe
Serves: 2
100g Thai Taste Thai Sticky Rice
1 tbsp toasted sesame oil
½ red pepper, sliced (65g)
1 small carrot, cut into matchsticks
150g frozen extra fine whole green beans
150g mushrooms, sliced
200g leftover roast duck meat, shredded
3 tbsp Thai Taste Sweet Chilli Sauce
1. Place the rice in a small saucepan with 300ml water, cover and bring to the boil, then simmer for 10-15 minutes until tender and all the liquid had been absorbed.
2. Meanwhile, heat the oil in a wok or frying pan and stir fry the pepper, carrot, beans and mushrooms for 5 minutes. Add the duck and chilli sauce and cook for 1-2 minutes.
3. Serve with the rice.
Typical values per serving:
Energy |
2,310kj 549kcals |
---|---|
Fat | 19.3g |
Saturated Fat | 4.9g |
Carbohydrate | 61.6g |
Sugars | 20.6g |
Protein | 32.3g |
Salt | 1.3g |
Fibre | 5.8g |
This recipe was first published in Thu Jan 15 10:05:45 GMT 2015.
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