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Garlic-glazed salmon skewers
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Prepare: 10 minutes
Cook: 20 minutes
Serves: 2
3 tsp sunflower oil
2 echalion shallots, sliced lengthways
Pinch salt
2 salmon fillets, skin removed
1 heaped tbsp Bart Black Garlic Paste
1 small courgette, trimmed
2 salad onions, trimmed and each cut into 4 chunks
300g bag Waitrose Cauliflower and Kale Couscous
50g pomegranate seeds
Lemon wedges, to serve
Cook’s tip
Black garlic paste has a lovely sweet and tangy flavour that’s similar to balsamic vinegar. Toss leftover paste through mushroom pasta or spread over a whole chicken before roasting
Typical values per serving:
Energy |
2,095kJ 500kcals |
---|---|
Fat | 23g |
Saturated Fat | 2.8g |
Carbohydrate | 38g |
Sugars | 9.2g |
Protein | 33g |
Salt | 1.8g |
Fibre | 6.6g |
1107mg omega-3 / 2 of your 5 a day
This recipe was first published in Tue Dec 01 08:53:00 GMT 2020.
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