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Ham & sweet potato jackets
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Serves: 2
2 large sweet potatoes
½ bunch salad onions, sliced
75g frozen sweetcorn, defrosted
100g ricotta
1 tbsp reduced fat mayonnaise
90g pack Cooks’ Ingredients Smoked Ham Batons
1. Preheat the oven to 200°C, gas mark 6. Prick the potatoes with a fork and microwave for 5 minutes on high then transfer to the oven and bake for 20-25 minutes or until tender.
2. Meanwhile, mix together the salad onions, sweetcorn, ricotta, mayonnaise and ham then season.
3. Halve the sweet potatoes and spoon the filling on top to serve.
Typical values per serving:
Energy |
2,125kJ 504kcals |
---|---|
Fat | 11.9g |
Saturated Fat | 5.3g |
Carbohydrate | 79.8g |
Sugars | 39.2g |
Protein | 19.3g |
Salt | 1.6g |
Fibre | 9.2g |
This recipe was first published in March 2017.
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