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Miso-glazed steak with chilli and lime greens
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If you have time, marinating the steak overnight will give you the most delicious results.
200g jar Waitrose Cooks’ Ingredients white miso glaze* (or sweet white miso)
1 tbsp English mustard
2 essential Waitrose sirloin steaks, trimmed of fat
1 tbsp essential Waitrose olive oil
1 garlic clove, halved
200g pack fine beans and Tenderstem broccoli
1 essential Waitrose salad onion, finely sliced
1 red chilli, finely sliced
1 essential Waitrose lime, juice
1 Mix the miso glaze and mustard and use to marinate the steaks for 30 minutes (try using a plastic sealable food bag), or ideally overnight in the refrigerator.
2 Wipe the marinade from the steaks. Heat ½ tbsp oil in a pan over a high heat and cook the steaks for 2-3 minutes on each side for medium-rare (don’t worry if they look charred on the outside); set aside on a plate and rest under a loose sheet of foil.
3 Wipe out the pan and return to a high heat with the remaining ½ tbsp oil. Add the garlic, beans and broccoli and stir-fry until nicely charred, about 5 minutes. Tip in the salad onion and chilli and fry for 2 minutes more. Squeeze over the lime juice and discard the garlic. Slice the steak and serve with the vegetables.
Typical values per serving:
This recipe was first published in Mon Feb 15 16:21:33 GMT 2016.