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Ingredients
200g jar Cooks' Ingredients White Miso (or sweet white miso)
1 tbsp English mustard
2 essential Waitrose British Beef Sirloin Steaks, trimmed of fat
1 tbsp Essential Olive Oil
1 garlic clove, halved
200g pack fine beans and Tenderstem broccoli
1 essential Waitrose salad onion, finely sliced
1 red chilli, finely sliced
1 essential Waitrose lime, juice
Method
Mix the miso glaze and mustard and use to marinate the steaks for 30 minutes (try using a plastic sealable food bag), or ideally overnight in the refrigerator.
Wipe the marinade from the steaks. Heat ½ tbsp oil in a pan over a high heat and cook the steaks for 2-3 minutes on each side for medium-rare (don’t worry if they look charred on the outside); set aside on a plate and rest under a loose sheet of foil.
Wipe out the pan and return to a high heat with the remaining ½ tbsp oil. Add the garlic, beans and broccoli and stir-fry until nicely charred, about 5 minutes. Tip in the salad onion and chilli and fry for 2 minutes more. Squeeze over the lime juice and discard the garlic. Slice the steak and serve with the vegetables.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
1,353kJ/ 323kcals
Fat
15.1g
Saturated Fat
4.4g
Carbohydrates
6.8g
Sugars
4.4g
Fibre
2.9g
Protein
39.9g
Salt
1g
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