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Miso Tasty White Miso Paste200g
200gItem price
£4.40Price per unit
£2.20/100gIf you have time, marinating the steak in the umami miso and English mustard glaze overnight will give you the most delicious results.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Mix the miso glaze and mustard and use to marinate the steaks for 30 minutes (try using a plastic sealable food bag), or ideally overnight in the refrigerator.
Wipe the marinade from the steaks. Heat ½ tbsp oil in a pan over a high heat and cook the steaks for 2-3 minutes on each side for medium-rare (don’t worry if they look charred on the outside); set aside on a plate and rest under a loose sheet of foil.
Wipe out the pan and return to a high heat with the remaining ½ tbsp oil. Add the garlic, beans and broccoli and stir-fry until nicely charred, about 5 minutes. Tip in the salad onion and chilli and fry for 2 minutes more. Squeeze over the lime juice and discard the garlic. Slice the steak and serve with the vegetables.
Typical values per serving when made using specific products in recipe
Energy | 1,353kJ/ 323kcals |
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Fat | 15.1g |
Saturated Fat | 4.4g |
Carbohydrates | 6.8g |
Sugars | 4.4g |
Fibre | 2.9g |
Protein | 39.9g |
Salt | 1g |
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Item price
£4.40Price per unit
£2.20/100g0 added
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95pPrice per unit
52.8p/100g0 added
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Quantity of Essential British Beef Sirloin Steak in trolley 0
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£4.30Price per unit
£21.50/kg0 added
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£4.80Price per unit
96p/100ml0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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70pPrice per unit
70p each0 added
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Quantity of Tenderstem Broccoli & Fine Beans in trolley 0
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£2.00Price per unit
£10.53/kg0 added
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55pPrice per unit
55p each0 added
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Quantity of Cooks' Ingredients Red Chillies in trolley 0
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70pPrice per unit
£14/kg0 added
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30pPrice per unit
30p each