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Essential Olive Oil500ml
500mlItem price
£5.50Price per unit
£1.10/100mlThis dish offers a slightly healthy alternative to a classic seafood linguine. The freshness of the lemon zest combats the sharply sweet tomatoes perfectly, all wrapped together neatly with tagliatelle and plump prawns. Quick and easy to prepare and will go down a delight in summer!
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put a large pan of salted water on to boil. Heat the oil in a large frying pan, add the tomatoes and cook over a high heat for about 3 minutes until they begin to blister. Turn the heat down a little and add the courgette and garlic; continue to cook, stirring often, for 3-4 minutes until the courgette is turning golden. Add the prawns and cook until they turn pink (about 1-2 minutes).
Meanwhile, cook the pasta according to pack instructions, saving a mug of the cooking water before draining. Tip the pasta straight into the sauce and add the lemon zest and juice along with the mascarpone. Stir, adding enough cooking water to make the sauce coat the pasta; season. Divide between 4 warm plates and top with the basil.
Typical values per serving when made using specific products in recipe
Energy | 1,888kJ/ 449kcals |
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Fat | 14g |
Saturated Fat | 5.1g |
Carbohydrates | 56g |
Sugars | 7.2g |
Fibre | 5.9g |
Protein | 19g |
Salt | 0.3g |
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