zoom Warm black bean salad

    Save to your scrapbook

    Warm black bean salad

    This will be saved to your scrapbook

    You can also add it to one of your existing cookbooks


    Warm black bean salad

    • Preparation time: 10 minutes
    • Cooking time: 10 minutes
    • Total time: 20 minutes 20 minutes

    Serves: 2


    1 tbsp extra virgin olive oil
    2 tbsp red wine vinegar
    1 x ½ red chilli, deseeded and roughly chopped
    1 garlic clove, chopped
    1 x ¼ tsp ground cumin
    25g pack coriander, use half
    25g pack parsley, use half
    1 x ½ tbsp olive oil
    1 red onion, sliced
    400g can black beans, drained and rinsed
    195g can sweetcorn, drained
    150g cherry tomatoes, halved
    1 green pepper, deseeded and chopped


    1. Put the extra virgin olive oil, vinegar, chilli, garlic, cumin and herbs into a blender or the small bowl of a food processor. Blitz together until you have a thick green dressing.

    2. Heat the olive oil in a frying pan and cook the onion over a medium heat for 5 minutes until softened. Turn the heat down, stir in the beans, sweetcorn and cherry tomatoes and cook for 2 minutes to warm through. Remove from the heat and toss with the pepper and dressing. Serve with warm wholemeal tortillas, if liked.

    Your recipe note

    Edit your recipe note


    Average user rating

    4 stars