Birds Eye 2 Gluten Free Southern Chicken180g

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Birds Eye 2 Gluten Free Southern Chicken
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£2.25(£1.25/100g)2.25
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Grills formed from marinated chunks of chicken breast, coated in gluten free breadcrumbs blended with spices, lightly fried.
Made from 100% chicken breast. Gluten free. No artificial colours, flavours or preservatives.Our delicious gluten free Southern Fried Chicken will always be made from succulent 100% chicken breast & nothing more - great for empty plates and happy faces Why does it say made from 100% chicken breast if it's 53% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 47% relates to the other tasty ingredients such as the coating.

    As Sold 100g Provides:

    Energy

    980kJ
    234kcal

    Per Portion/Per grill (90g) oven baked provides:

    Energy

    909kj
    217kcal

    11% RI

    Fat

    12.00 g

    Medium

    17% RI

    Saturates

    1.10 g

    Low

    6% RI

    Sugars

    0.70 g

    Low

    <1% RI

    Salt

    0.64 g

    Medium

    11% RI

    RI = % of your daily reference intake

    Chicken Breast (53%), Water, Rapeseed Oil, Breadcrumbs (Rice Flour, Gram Flour, Cornflour, Salt, Dextrose), Cornflour, Flour (Maize, Rice), Rice Semolina, Spices, Salt, Yeast Extract, Potato Starch, Maltodextrin, Garlic Powder, Onion Powder, Natural Flavourings, Raising Agents (Diphosphates, Sodium Carbonates), Sage, Garlic Extract, Onion Oil, Spice Extracts
    For allergens see ingredients in CAPITAL LETTERS

    . This pack contains 2 portions

    Typical valuesAs Sold 100g Provides:
    Energy980kJ
    Energy234kcal
    Fat13g
    Of which Saturates1.2g
    Carbohydrate15g
    Of which Sugars0.8g
    Fibre0.7g
    Protein14g
    Salt0.71g

    Origin Information

    • United Kingdom
    • Made in the UK from imported chicken

    Allergy advice

    • May Contain Eggs
    • Free From Gluten
    • May also contain Egg

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Warnings

    • Although great care has been taken to remove all bones, some may remain.

    Cooking instructions

    General

    Your gluten free southern fried chicken contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout.Tastiest when oven baked straight from the freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

    Grill

    From Frozen

    Medium Grill 20 MinsPre-heat the grill.Turn over occasionally.Cook until crisp.

    Oven cook

    From Frozen

    200°C, Fan 180°C, Gas Mark 6 25 MinsPre-heat the oven.Place on a baking tray in the middle of the oven.Cook until crisp.

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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