Formed cod fillets, coated in a crispy batter, lightly fried.100% Fish Fillet. Delicious Crispy Batter. Made from 100% Cod fillet with crispy batter. Just Simple Ingredients. No artificial colours, flavours or preservatives. Made from 100% premium cod fillet and crispy batter, these wonderful fillets are tender and succulent. A source of protein to support muscle and bones** **Birds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones.
Birds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones
Storage and Usage
Suitable for Home Freezing
Warnings
Although great care has been taken to remove all bones, some may remain.
. This pack contains 4 portions
Typical values
100g provides:
Energy
1016kJ
Energy
243kcal
Fat
14g
of which saturates
1.2g
Carbohydrate
18g
of which sugars
0.5g
Fibre
0.6g
Protein
11g
Salt
1.1g
Storage and Usage
Store in a freezer at -18°C or cooler.
Cooking Info
Cooking Instructions (General)
To prepare- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Oven cook (From Frozen)
Tastiest when oven baked straight from the freezer.220°C, fan 200°C, gas mark 7, 20-22 mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.
Air Fry (From Frozen)
Alternatively,180°C, 15 mins- Place product in the basket (max. 2 cod fillets) and place in the air fryer.- Turn over halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.
Serves 4
Manufacturer's Address
Birds Eye Limited
Freepost ADM3939
London
SW1A 1YS.
Birds Eye Ireland
Monread Rd
Naas
Co. Kildare
W91 HE67
Ireland.
Recycling
Component
Material
Recyclable
Whole Packaging
Blank
Disclaimer
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