Alaska pollock fillet Fish Fingers, lightly fried.Crunchier & Tastier. Made from 100% Fish Fillet. Just simple ingredients. No artificial colours, flavours or preservatives. Made from 100% Alaska Pollock fillet and simple ingredients. These fish fingers are a source of Omega 3 and now even crunchier and tastier. Quick and easy to cook, they serve up happy plates, cheeky grins, and a clever dose of goodness**. **Birds Eye omega 3 Fish Fingers are a source of Omega 3 (DHA+EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA. Made from 100% Alaska Pollock with golden breadcrumbs
The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA
Storage and Usage
Keep Frozen
Warnings
Although great care has been taken to remove all bones, some may remain.
. This pack contains 10 portions, A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA), *Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Typical values
100g Provides:
Energy
870kJ
Energy
208kcal
Fat
9.1g
of which saturates
0.8g
Carbohydrate
19g
of which sugars
1.0g
Fibre
0.8g
Protein
12g
Salt
0.68g
Storage and Usage
Store in a freezer at -18°C or cooler.
Cooking Info
Cooking Instructions (General)
Tastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Oven cook (From Frozen)
230°C, Fan 210°C, Gas mark 8, 12-15 minsPre-heat the oven.Place on a baking tray in the top part of the oven.Turn over halfway through cooking.Cook until crisp and golden.
Air Fry (From Frozen)
190°C, 9 minsPlace product in the basket (max. 8 fish fingers) and place in the air fryer.Shake halfway through cooking.Cook until crisp and golden.Allow to stand for 1 minute.
Serves 10
Manufacturer's Address
Birds Eye Limited
Freepost ADM3939
London
SW1A 1YS.
Birds Eye Ireland
Monread Rd
Naas
Co. Kildare
W91 HE67
Ireland.
Disclaimer
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