Portions Formed from Pieces of Cod Fillet, Coated in a Crispy Batter, Lightly Fried.100% Cod Fillet. 260 Calories per Fillet. Freshness Locked In from sea to plate - Responsibly Sourced.Ooh battered cod, the undisputed king of the fish! Tuck into a British classic and try the Birds Eye Large Battered Cod Fillets. These battered cod fillets are a super easy protein fix. This fish in batter is made with 100% frozen cod fillet, just pop them in the oven for 20 minutes and you've got yourself a fish supper! Serve this battered fish with a decent helping of chips and tartar source and BOOM! It's almost as if you're on holiday…
Although great care has been taken to remove all bones, some may remain.
. This pack contains 4 portions
Typical values
As Sold 100g Provides:
Energy
961kJ
Energy
230kcal
Fat
13g
Of which Saturates
1.2g
Carbohydrate
17g
Of which Sugars
0.5g
Fibre
0.5g
Protein
11g
Salt
1.0g
Cooking instructions
General
To Prepare...Tastiest When Oven Baked Straight from the Freezer.220°C, Fan 200°C, Gas Mark 7, 20 Mins- Pre-heat the oven.- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do Not refreeze after defrosting.
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