Vegetable fingers coated in crispy breadcrumbs, lightly fried.Powered by plants. Rich in vitamin A. Suitable for Vegans. Looking for Meat Free family dinner ideas? Discover the Birds Eye Green Cuisine Veggie Fingers. Our vegetarian fingers are made with our famous field fresh vegetables, which are picked and frozen within hours. Coated in deliciously light breadcrumbs, these are a tasty Meat Free option the whole family will love. We select our vegetables carefully from fields, take all the protein goodness and then add delicious herbs and spices for extra flavour. Benefits: - Powered by plants - Meat Free - Source of protein and fibre - Suitable for vegetarians - Protein contributes to the maintenance of muscle mass - Recycle with bags at larger stores - check locally kerbside
. ##Average value when oven baked according to pack instructions, NRV = Nutrient Reference Value
Typical values
As Sold 100g Provides:
Energy
773kJ
Energy
185kcal
Fat
8.1g
of which saturates
0.6g
Carbohydrate
23g
of which sugars
2.4g
Fibre
2.6g
Protein
3.6g
Salt
0.84g
Vitamin A
340µg
Storage and Usage
Store in a freezer at -18°C or cooler.…Do not refreeze after defrosting.
Cooking Info
Oven cook (From Frozen)
220°C, Fan 200°C, Gas Mark 7, 11 MinsPre-heat the oven. Place on a baking tray in the middle of the oven.Turn over halfway through cooking.Cook until crisp and golden.
Grill (From Frozen)
Alternatively, grill.Medium grill 10-15 MinsPre-heat the grill. Turn over occasionally.Cook until crisp and golden.
Cooking Instructions (General)
Tastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot- These instructions are guidelines only- Do not refreeze after defrosting
Serves 2
Manufacturer's Address
Birds Eye Limited
Freepost ADM3939
London
SW1A 1YS.
Birds Eye Ireland
Monread Rd
Naas
Co. Kildare
W91 HE67
Ireland.
Recycling
Component
Material
Recyclable
Whole Packaging
Blank
Box
Blank
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.