A burst of sweetness. Source of Vitamin C. 1 of 5 a Day Servings. No artificial colours, flavours or preservatives.Our petits pois are a source of Vitamin C and a rich source of protein which makes them great for your immune system** and for your muscles***. What's more, our Petits Pois are picked and frozen within 2 1/2 hours to retain its nutrients and to give you a burst of sweetness every time. ** Vitamin C contributes to the normal function of the immune system. ***Protein contributes to the maintenance of muscle mass. Looking for inspiration? A few handfuls of Birds Eye Petits Pois will lift any dish from tasty pasta Carbonara to a delicious fish pie. Simply stir in and continue to cook until tender and piping hot throughout.
Frozen
As Sold 100g Provides:
Energy
285kJ 68kcal
Per serving microwaved provides:
Energy
229kj 55kcal
3% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
3.90 g
Low
4% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional claims
Source of Vitamin C
Health claims
Vitamin C contributes to the normal function of the immune system
Protein contributes to the maintenance of muscle mass
. #Average value when microwaved according to pack instructions, NRV = Nutrient Reference Value
Typical values
As Sold 100g Provides:
Energy
285kJ
Energy
68kcal
Fat
0.7g
Of which Saturates
0.1g
Carbohydrate
7.5g
Of which Sugars
4.9g
Fibre
6.0g
Protein
4.9g
Salt
<0.01g
Vitamin C
16mg
Cooking instructions
General
To Prepare..Always cook straight from frozen. Do not eat raw or defrosted. Your petits pois require cooking in accordance with our cooking instructions before consumption.Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Microwave
From Frozen
To retain more vitaminsFor 2 servingsPlace the Petits pois in a microwavable bowl.Add 15ml (1tbsp) water and cover.Full power for:700W 3 1/2 mins800W 3 mins900W 2 1/2 minsDrain and serve. Season to taste.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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