Sliced butternut squash.Full of flavour. These golden orange pieces of butternut squash can be used as an ingredient or simply oven roasted on their own. Full of sweet flavour, butternut squash also makes a perfect base for a tasty, warming soup.
Microwaveable
Waitrose own label
PER 100g
Energy
157kJ 37kcal
A serving contains
Energy
141kj 34kcal
2% RI
Fat
<0.5g
<1% RI
Saturates
0.0g
0% RI
Sugars
3.70 g
4% RI
Salt
0.0g
0% RI
RI = % of your daily reference intake
INGREDIENTS: butternut squash.
Warnings
Cook before use
Lifestyle
This product is suitable for Vegans
This product is suitable for Vegetarians
. approximately 4
Typical values
PER 100g
Energy
157kJ
Energy
37kcal
Fat
<0.5g
Of which Saturates
0.0g
Carbohydrate
6.7g
Of which Sugars
4.1g
Fibre
2.2g
Protein
1.3g
Salt
0.0g
Origin Information
Packed In: Waitrose Limited
Cooking instructions
General
Cook before use.
Hob
From Chilled
Remove all packaging. Place butternut slices in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer uncovered for 7 minutes. Drain. Serve immediately. …Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave
From Chilled
Pierce bag in several places. …Place directly into the microwave. …Heat on FULL POWER 800W 5 minutes 15 seconds / 900W 4 minutes 45 seconds / 1000W 4 minutes 15 seconds. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. Microwave ovens vary: refer to handbook
Oven cook
From Chilled
Preheat oven. Remove all packaging. …Place butternut slices on a baking tray and drizzle with 1 tbsp. (15ml) of vegetable oil. Place in the centre of the oven. …Cook for 35 minutes, turn halfway through cooking. …Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (Time 35 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
Disclaimer
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