Cooks' Ingredients Nigella Seeds45g
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Waitrose own label
per 100g
Energy
1659kJ
398kcal
PER 100g
Energy
1659kj
398kcal
20% RI
Fat
22.30 g
High
32% RI
Saturates
1.50 g
Low
8% RI
Sugars
2.30 g
Low
3% RI
Salt
0.42 g
Medium
7% RI
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