Organic sweetcorn, ready to cook.These organic sweetcorn kernels are picked at their best and frozen quickly to lock in their sweet flavour. Great as a side, made into fritters or added to chowder. When you buy Duchy Organic youre supporting environmental, educational and humanitarian causes. Each year, sales from our brand contribute an estimated £3 million to the King Charles III Charitable Fund, with over £50 million raised so far.
Suitable for freezing
Frozen
Organic
Waitrose own label
PER 100g
Energy
324kJ 77kcal
PER 80g SERVING
Energy
259kj 62kcal
3% RI
Fat
1.50 g
Low
2% RI
Saturates
0.20 g
Low
1% RI
Sugars
2.00 g
Low
2% RI
Salt
0.0g
0% RI
RI = % of your daily reference intake
INGREDIENTS: sweetcorn.
Storage and Usage
Keep Frozen
Warnings
Do not eat raw. When removing cover after cooking, do so with caution as hot steam may escape.
. approx. 6
Typical values
PER 100g
PER 80g SERVING
Energy
324kJ
259kJ
Energy
77kcal
62kcal
Fat
1.9g
1.5g
of which saturates
0.2g
0.2g
Carbohydrate
8.9g
7.1g
of which sugars
2.5g
2.0g
Fibre
5.1g
4.1g
Protein
3.6g
2.9g
Salt
0.0g
0.0g
Storage and Usage
Keep frozen: see back panel
Keep frozen.
**** Until 'best before end' date
*** Until 'best before end' date
** Up to 1 month
* Up to 1 week
Keep Frozen
Cooking Info
Hob (From Chilled)
Boil Time: 4-5 mins. Remove ½ of the pack of sweetcorn from the bag. Place sweetcorn in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 4-5 minutes. Drain. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Steam (From Chilled)
Time: 7 mins. Remove ½ of the pack of sweetcorn from the bag. Place sweetcorn in a steamer. Steam on high for 7 minutes. Take care the pan does not boil dry. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave (From Frozen)
Cook from frozen. For best results microwave. Microwave ovens vary: refer to handbook. Place 1/2 of the pack of sweetcorn in a microwaveable dish, cover with suitable film and pierce in several places. Heat on full power stirring halfway through cooking. Allow to stand for 1 minute. Drain before serving. Check food is piping hot. Do not reheat once cooled. (800W: 4 1/2 mins, 900W: 4 mins, 1000W: 3 1/2 mins)
Serves 6
Manufacturer's Address
Produced for:
Waitrose Limited
Bracknell
Berkshire
RG12 8YA
UK.
Spain
Produced for: Waitrose Limited
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
