INGREDIENTS: green beans (40%), broad beans (30%), peas (30%).
Warnings
Do not eat raw
. Contains 9 Servings
Typical values
PER 100g
A serving contains
Energy
240kJ
192 kJ
Energy
57kcal
46 kcal
Fat
0.8g
0.6 g
Of which Saturates
0.1g
0.0 g
Carbohydrate
5.9g
4.7 g
Of which Sugars
1.8g
1.4 g
Fibre
4.4g
3.5 g
Protein
4.4g
3.5 g
Salt
0.03g
0.02 g
Origin Information
Packed In: United Kingdom
United Kingdom
Steam
From Chilled
STEAM …Time 5-6 mins. To cook a 1/3 of bag. Bring water to the boil in a pan suitable for steaming. Add 1/3 of the pack to the. steamer and place over the boiling water. Cover with a lid and. reduce the heat slightly. Steam until tender. Ensure the water does. not boil dry. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Stir fry
From Chilled
HOB. Time 3-4 mins. For best results, place vegetables to a pan of boiling water, bring. back to the boil and simmer. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only..
Microwave
From Frozen
For best result microwave from frozen. Place 1/3 of the pack of pea and bean mix in a microwaveable dish, cover with suitable film and pierce in several places. Heat on FULL POWER and allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (800W: 5 minutes, 900W: 4 1/2 minutes, 1000W: 4 minutes)
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
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