Flahavan's Irish Quick Oats Original500g

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Flahavan's Irish Quick Oats Original
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£1.85(37p/100g)1.85
Lighter, Quick Cooking Microwaveable Porridge Oats
Trusted for 200 years. Ready in 2 minutes. With easy measuring scoop. Enjoy the taste of Ireland's favourite porridge.Convenience of Quick Oats Our unique way of milling gives our oats their natural, wholesome texture and flavour. Our Quick Oats are milled that bit lighter to help prepare your porridge more quickly in the microwave. The result is a warm, creamy, nourishing bowl of Flahavan's. This is why we're Ireland's favourite porridge oats. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (30g) contains 1/4 (0.75g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

    per 100g

    Energy

    1566kJ
    371kcal

    Each 30g serving made with water contains

    Energy

    470kj
    111kcal

    6% RI

    Fat

    1.70 g

    2% RI

    Saturates

    0.30 g

    2% RI

    Sugars

    0.30 g

    <1% RI

    Salt

    0.01 g

    <1% RI

    RI = % of your daily reference intake



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