Organic Porridge Oat SachetsPerfect Porridge in 2 Minutes.A healthy breakfast Our unique way of milling gives Flahavan's Organic Oats their natural, wholesome texture and taste. Delicious with milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce. Certified organic Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust Limited. Try Flahavan's organic natural sachets with some honey, yogurt, fresh fruit or seeds
Microwaveable
Organic
per 100g
Energy
1566kJ 371kcal
Each 35g serving with water contains
Energy
548kj 130kcal
7% RI
Fat
2.00 g
3% RI
Saturates
0.40 g
2% RI
Sugars
0.30 g
<1% RI
Salt
0.01 g
<1% RI
RI = % of your daily reference intake
100% Organic Wholegrain Rolled Oats
For allergens see ingredient in bold.
Allergy Advice
May Contain Milk
May also contain traces of Milk.
Lifestyle
Organic
. * Reference Intake of an average adult (8400 kJ/2000 kcal), ** Reference Intake
Typical values
per 100g
Energy
1566kJ
Energy
371kcal
Fat
5.8g
of which saturates
1.0g
Carbohydrate
64g
of which sugars
0.9g
Fibre
8.3g
Protein
11g
Salt
<0.01g
Thiamin
0.36mg
Storage and Usage
Store in a cool dry place away from strong smelling products.…For best before, see base of box.
Servings This pack contains 8 x 35g sachets (280g) of organic porridge oats. Each sachet gives one adult serving.
Cooking Info
Microwave (undefined)
2 Minutes in the microwaveStep 1 Empty sachet contents into a microwaveable bowl 3 inches/75mm high.Step 2 Fill the empty sachet to the fill line with milk or water (190ml). Pour into the bowl and stir well.Step 3 Microwave on full power for 2 minutes (800w oven). Stir, leave to stand for 1 minute and enjoy.Cooking times may vary according to the power of your microwave.Can also be cooked on the hob in 2 minutes. As with any hot product, please be careful.
Serves 8
Manufacturer's Address
E. Flahavan & Sons Limited
Kilnagrange Mills
Kilmacthomas
Co. Waterford
X42 N235
Ireland.
Country of Origin: Ireland
Packed In: Ireland
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
